Similar to a French silk pie, this vegan chocolate peanut butter pie is smooth and silky, with a satisfying mouthfeel. Copyright © 2019 Her Campus Media LLC. Cocoa powder combines with the dry ingredients, while the tofu and its liquid are blended with maple syrup and almond milk. This quick and easy chocolate banana tofu pudding recipe is low fat and very low in calories but tastes like a decadent treat. Fold in chopped walnuts for extra flavor and crunch if you like. The brand Mrs. Smith's pie crusts are vegan, or you can find vegan crusts at quality markets. To top a vegan cake or cupcakes, use this vegan tofu frosting in place of cream cheese frosting. Let the tofu heat for a few minutes before removing from heat. Silken tofu lends this smoothie bowl a creamy, smooth texture and a protein punch, making it a refreshing and filling fruity breakfast or dessert. Though it may seem a bit odd to make creamy desserts out of soybean curd, tofu is an ideal substitute for dairy products when looking for a vegan alternative. This indulgent dessert is made with just three ingredients: silken tofu, dark chocolate, and maple syrup. Silken tofu acts as a base for this dairy-free ranch. Heat the water until it comes to a simmer and gently add the silken tofu. Hi friends! This easy recipe is sure to impress. The sea salts (nigari) coagulate the proteins in the milk, forming very fragile, custardy curds. But we’re using silken tofu here, which actually works really well in creamy desserts. It may not be quite the same as whipped cream, but it will definitely offer a sweet, creamy finish to any dessert. The silken tofu replaces the eggs and acts as a binder, bringing the pumpkin and quintessential spices together in a luscious pie that is holiday worthy. Who needs Alfredo sauce when silken tofu exists? Mix tofu with vegetable shortening, flour, spices, apples and pecans and cook on a griddle until golden brown on both sides. Ripe bananas, coconut milk, and silken tofu make for a super creamy pudding with loads of flavor. Silken tofu has yet another coat it can put on when necessary—it makes a great substitute for heavy whipping cream. You can make it fancier by layering the pudding with sliced bananas, crushed vegan vanilla wafers, and crushed nuts if you want a photo-worthy dessert. Make sure to use a dairy-free graham cracker crust to keep the pie vegan friendly. The tofu takes the place of eggs and dairy, such as butter, cream cheese, and heavy cream, and is the perfect vehicle for bringing all of the other flavors together. Getting the right consistency can be a challenge when making vegan cookies, and the tofu in these vegan lemon sugar cookies is the perfect fix, offering moisture and a creamy texture to the dough. The lite silken tofu that I bought listed less than 1g carb per 3 ounce serving. Fresh kinugoshi tofu is much more delicate than the silken tofu you find in stores (the kind with a long shelf-life that comes in aseptic packaging). Let’s take a look at some amazing recipes that use silken tofu! Make a midweek meal that's quick, simple and good for you. Add the silken tofu, orange extract, orange zest, maple syrup, salt, and melted chocolate/coconut mixture to a blender and blend for one to two minutes or until smooth. What did excite me was the thought of making the silken, custard-like tofu that you can find at Japanese restaurants. Bake a batch for coffee time, after dinner, or for snacks. It is made with silken tofu and tofu-based cream cheese, along with canned pumpkin, sugar, and all of the delightful fall spices. A lot of people overlook the smooth stuff, reaching for firm and extra firm instead. The tofu provides a smooth and creamy base, and the dark chocolate adds decadence as … By adding your email you agree to get updates about Spoon University Healthier. 1. It’s available in several consistencies depending on how much soy protein it contains: soft, medium-firm, firm, and extra-firm (read more on different types of silken tofu … It’s salty, creamy, and hits the spot when you crunch down on a mouthful of romaine lettuce, vegan caesar dressing, and my garlic and herb tofu croutons. The silken tofu helps create a creamy texture, while the firm tofu helps the pie set up. Silken tofu also contains a lot more liquid, so you need to drain the tofu for 10-15 minutes prior to serving. … Add in the bowl all the ingredients listed above to make the filling. Dips and Spreads. Once chilled, the pudding can be topped with … Reduce heat to a low simmer for 5 minutes or until liquid slightly thickens. Use it as a dressing for salad, or as a dip for your cauliflower wings. From the graham cracker crust to the whipped topping, everything about this tofu banana cream pie is dairy free. Stir and let the sugar melt and come to a low simmer. Once mixed together, the batter bakes into a rich, chocolate cake ready for the vegan frosting of your choice. Remove from steamer basket and allow to cool slightly. Set aside but keep warm. Soft silken Tofu Pudding (Blancmange) dessert made with tofu, honey, gelatin, and soy milk. Jeremy Liebman / The Image Bank / Getty Images. I hope I didn’t just lose some of you. silken tofu, canola oil, flour, syrup, brown sugar, vanilla, crisp rice cereal and 1 more Healthy Pumpkin Mousse Baked In tapioca flour, pumpkin pie spice, vanilla extract, silken tofu and 3 more Silken tofu lends itself well to this creamy peanut butter-filled pie. Give your Sunday pancakes a twist by using silken tofu to make a thick and creamy batter. Silken tofu has a totally different texture from the firm or extra firm tofu … This tofu cheesecake comes together easily when you make the crust and the filling in the food processor. Many of these recipes call for store-bought pie crusts. Only the thick part of the coconut milk is used and is blended with the bananas, tofu, maple syrup, vanilla, and sea salt. Wrap a towel over the bowl to retain heat. Top your favorite vegan pie, chocolate pudding, or bowl of fresh berries with tofu whipped cream rather than dairy products. The best part is these lemony sugar cookies don't need any frosting. Make the syrup by boiling the ingredients until the syrup reduces to a thicker consistency. Vegan silken tofu caesar dressing is well, at the risk of sounding biased, better than the original caesar dressing! Steam silken tofu for 10 minutes until cooked throughout. Whether you're in the mood for breakfast, lunch, or dessert, you can find a silken tofu recipe to fulfill your cravings. Sprinkle with a bit of cocoa powder for a professional looking finish. These light and fluffy flapjacks contain a secret ingredient: silken tofu. Before you bring it to the table, have a quick check at the dish. In addition, the maple syrup used in place of the sugar means these chocolate fudge brownies are also void of refined sugar. Top this on any sweet dessert for a … Read on for some amazing silken tofu recipes, and prepare to be converted to a silken tofu advocate. Silken tofu. This protein-packed fruity shake makes an excellent breakfast. If you make both syrups, reduce the amount by half. This peanut butter tofu pie recipe can be put together in no time, calling for blending just five ingredients until smooth and pouring into a vegan pie crust. Try this recipe subbing equal parts firm tofu for silken, and see for yourself. As an avid tofu lover, I'm here to convince you that silken tofu deserves a place in your heart, soul, and belly. Cook the tapioca pearls according to your package instructions. Tofu as a Dessert Mousse. In a small pot, add brown sugar, water, and sliced ginger and cook over low to medium heat. If you have any questions or video requests then let me know. Pudding made from tofu doesn’t sound all that great. So I used it to make this easy tofu dessert. The crust is made of oats, almonds, and coconut sugar, and oil, adding another layer of flavor. Advertisement. Fear the shelf-stable boxes of tofu no longer! A few tablespoons of silken tofu brings together this crispy, tasty cauliflower recipe. Use a homemade vegan graham cracker crust or an easy vegan granola pie crust recipe. Although this recipe calls for firm tofu, it also works with silken. The sofrita will simply have a smoother, silkier texture. To make Hiyayakko, we use silken tofu which has a creamier and velvety texture compared to regular tofu. It's great for vegan breakfasts like smoothies and pancakes or dinners with noodles and rice. 7 ratings 3.7 out of 5 star rating. It calls for only four ingredients (other than the pie crust), including semisweet vegan chocolate, the only sugar included in the recipe. This vegan sweet potato pie recipe uses a premade crust and canned sweet potatoes, making it quick and easy to put together. Make your own silken tofu at home from scratch using soybeans, lemon juice (or gypsum) and water! Silken is a type of tofu that’s undrained and unpressed. Tofu with chilli & greens. Rather, the soy milk is solidified in its final container. What is silken tofu? When making desserts including tofu, most recipes will call for silken tofu rather than firm or extra-firm tofu; the texture makes a big difference, so be sure you're using the right kind. Kinugoshi Tofu: Delicate, Elegant and Silky. Vegan No-Bake Chocolate Peanut Butter Pie, The Difference Between Silken and Regular Tofu. This DIY dairy-free cream cheese is smooth and tangy, and perfect for topping your favorite bagels and toast. Bonus: this pudding has lots of protein and iron and isn't loaded with preservatives and sugar, making it a perfect pick-me-up when you're craving a sweet treat that won't leave you in a food comma. By using The Spruce Eats, you accept our, 13 High-Protein Breakfasts for Vegetarians and Vegans, The 10 Best Store-Bought Pie Crusts of 2020, 51 Tasty Tofu Recipes to Make for Dinner Tonight. Ready in just a few minutes, this is one shake recipe you'll want to make again and again. Serve it plain or make it fancy by drizzling it with melted chocolate and sprinkling over chopped nuts and/or crushed pretzels. You can feel good about enjoying these tofu-based treats as most of them are lower in fat than other desserts, much lower in cholesterol, and they provide a bit of protein, too. #SpoonTip: You'll need to let these treats chill in the fridge before eating them. Ripe bananas, coconut milk, and silken tofu make for a super creamy pudding with loads of flavor. The curds and whey never separate, resulting in the velvety soft texture of silken tofu, called kinugoshi-dofu (silk-strained tofu) in Japanese. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. You tryna be tricky? https://en.christinesrecipes.com/2008/06/tofu-fa-recipe-chinese-dessert.html Topped with a sweet-tart strawberry sauce, this pudding makes a delightful low-caloric dessert. I'll leave the recipes below. If you see any water being released from the tofu… This tofu dessert is as luscious and creamy as custard. Use up a block of silken tofu with our easy recipes. Allow the tofu to set at room temperature for 30-40 minutes. Alton Brown's secret to Cesar dressing? Courtney from The Fig Tree has a … But silken tofu is actually amazing. Although many tofu scramble recipes use firm tofu, swapping for silken can give the recipe more a more delicate, fluffy, egg-like texture. Some really easy dessert ideas that are made with tofu! From dressings to dips to pasta sauces to desserts, it's basically a box full of unlimited, creamy possibilities. Only the thick part of the coconut milk is used and is blended with the bananas, tofu, maple syrup, vanilla, and sea salt. That felt special. There are so many quick and satisfying silken tofu recipes out there, you'll wonder why you overlooked the stuff to begin with. Once the chocolate is melted, combine with the remaining ingredients in a blender and process until smooth. When looking for a traditional autumn dessert that is dairy free, this vegan pumpkin pie is sure to satisfy. Transfer this to a bowl. https://spoonuniversity.com/recipe/14-silken-tofu-recipes-30-minutes-or-less https://www.sbs.com.au/food/recipes/silken-tofu-ginger-syrup-tahwa The silken tofu not only makes these brownies egg free but is also why they are so moist. Growing up in Japan, when I go the dessert … The firmer types of silken tofu can be used to make creamy tofu scrambles. Silken tofu is made by mixing freshly made hot soy milk with sea salts such as magnesium chloride. Both vegans and non-vegans will enjoy this luscious dessert, which uses silken tofu, cashews, and coconut cream in place of the dairy and eggs in traditional cheesecake recipes. A simple blend of the tofu with water, maple syrup, cocoa powder, oil, and vanilla is combined with the dry ingredients, poured into a pan, and baked until set. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, Creamy Spring Pasta with Shiitake Mushroom and Peas, How to Make Frozen Banana Bites for Under $1, 4 Ways to Make Your Favorite Junk Foods Healthier. This silky smooth pudding tastes rich and luscious, thanks to the silken tofu and cocoa powder. Then pour into the pie shell and refrigerate until chilled. Transfer the chocolate mousse to two dessert jars and place them in the fridge to set for at least 30 minutes or until ready to serve. A Florida favorite, the traditional key lime pie is often made with eggs, heavy cream, and sweetened condensed milk. This vegan version uses silken tofu to create that signature creamy texture and is the perfect base for absorbing the tangy flavors of the key lime juice. To make the syrup, place ginger, brown sugar and water in a small sauce pan and bring it to a boil over medium heat, stirring unil sugar dissolves. In a bowl, mix together the … If you prefer, you can make your own vegan pie crust. Therefore, the curds remain unseparated. The picture says it all. A healthier approach to whip topping. Silken tofu doesn't get much love. Just blend the tofu until it becomes a thick liquid, then use it as a 1:1 ratio substitute. Out of all the tofu packages, the lite was the one with the lowest carb count. Silken tofu is undrained and unpressed tofu. Bonus: silken tofu packs a protein and calcium punch to power your day. More Tofu Recipes Using a small sharp knife, peel the oranges, removing all the bitter white pith. Silken tofu, unlike regular tofu, does not entail pressing the whey out during the tofu making process. Use coconut oil to cook for a nutty flavor or more … That email doesn't look right. It has a softer consistency than regular tofu and feels more like solidified pudding or custard. Once chilled, the pudding can be topped with dairy-free dark chocolate shavings and fresh mint leaves. This silken tofu recipe whips from firm tofu with sweetener, lemon juice, flavoring extracts, and soy milk. Get helpful baking tips and recipes for cookies, cakes, breads, and more treats, delivered right to your inbox. Instead of butter and eggs found in typical chocolate cake recipes, this vegan version subs in silken tofu, offering the same binding properties while providing moisture and creaminess to the batter. Cinnamon, ginger, and nutmeg contribute warm spices, making this a pie any Southerner would be proud of. In no particular order apart from adding the gelatin last, this is to prevent the cake from settling too quickly. This decadent vegan pie with a cookie butter crust can transform any tofu hater into a tofu lover. 4. Silken Tofu. When it comes to the cake, you may be surprised that many commercial cake mixes are vegan, or you can use your own favorite recipe. The Spruce Eats uses cookies to provide you with a great user experience. Ha! Bring a large pot of water to a boil. Grab some silken tofu and prepare to be delighted. Blend the silken tofu in a blender/food processor until it gives you a smooth runny consistency. It's less sweet than traditional frosting (although you can add more powdered sugar), and it's nearly fat free, with a touch of lemon and vanilla for a depth of flavor. Whip up this simple and impressive meal next time you're craving a comforting pasta dish. A bit of coconut in the crust complements the coconut milk and oil in the banana and tofu filling—feel free to sprinkle on a garnish of flaked coconut for the perfect finishing touch. Whip these up for your next breakfast, and prepare to be amazed. For something a little different during the holidays that will also please vegan guests, try this vegan pumpkin cheesecake. Comes to a simmer and gently add the silken tofu helps create a creamy texture, while the tofu! Order apart from adding the gelatin last, this is to prevent the cake from too... 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Which actually works really well in creamy desserts cake from settling too quickly when! These treats chill in the fridge before eating them the crust and the filling in bowl...: //www.sbs.com.au/food/recipes/silken-tofu-ginger-syrup-tahwa Soft silken tofu pudding recipe is low fat and very low in but... Of cream cheese is smooth and silky me was the thought of making the,... To get updates about Spoon University Healthier these brownies egg free but is also why they are so many and!