It will last longer sealed in a bag in the freezer. Cool in the pan, on a wire rack, for 10 minutes. Send me emails with the latest delicious recipe via email. Let it sit for about 5 minutes. It has no eggy taste, and it’s suitable for both keto diet and paleo diet because it’s gluten-free and dairy-free. Bake in the preheated oven for 60 to 65 minutes until risen and browned (note: it is normal for the surface to feel quite hard; it softens as it cools). Healthy keto friendly, vegan and paleo flat bread recipe which is made using flax seed meal. Moisten your fingertips to smooth and flatten the surface of the dough. I’m so thrilled you’re here! 1 tablespoon ground chia seeds or psyllium (optional) 1 tablespoon of olive oil (optional) 1 tablespoon sweetener stevia or sucralose powder (optional, according to taste) Subscribe to our weekly newsletter to be the first who gets the latest recipes, updates and special offers. Thank for stopping by LowCarbSpark. Transfer to the oven and bake for 50 minutes or until the flax bread is completely cooked through, golden brown all over, and a skewer comes out clean. My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes. These nutrition facts listed are determined using nutrition information from the USDA Food Database. This keto bread has a total 9g of carbs, but only 1g NET carbs.To find out the NET carbs just subtract the fiber grams from the total carb count. Line a 13×9 baking pan with parchment paper. I am here to share with my favorite mouthwatering low carb recipes. Missing bread on a keto diet? That's fantastic you liked the recipe. Keto Flaxseed Bread is a tasty bread substitution, high in dietary fiber and very low in carbs. This recipe is great to boost the dietary fiber intake because it has 8 grams of fiber in a single serving. Due to the chia seeds, prepare the bread batter immediately prior to baking. needs only one main ingredient to transform your wish of a Keto or Low Carb Flatbread to Vegan, Grain-free, Gluten-free and Diabetes-friendly Thanks. We usually eat it all up before we have a chance to store it! You can use light (in taste) olive oil and get the same result. … And you'll get latest recipes and news straight to your inbox. The oat fiber adds extra fiber and has such a similar texture to flour that it makes a great low carb ingredient. Hi there this may be a stupid question but I am just starting keto so I’m really diligent in tracking my macros are the nutritional facts for one slice? The crust should be golden brown (if using golden flaxseeds). LOVE the flaxseed fococcia! The instructions are fairly simple. Do not use the contents of this website as medical or nutrition advice. That’s fantastic. Please read my, The dough is very dense, so any irregularities in the surface of the loaf will remain as it bakes. Making sure the dough is smooth, « Vegan Ground Beef {Grain-Free, Soy-Free, High-Protein}, 5-Ingredient Blueberry Oat Breakfast Bars {vegan, oil-free} ». Heat a kettle of water to a boil. and linking to amazon.com. HiJody! Your email address will not be published. But this recipe is most requested on my page, so i thought of giving it a try. This keto pita bread recipe is egg free, low carb and gluten free. Scrape the dough into the prepared pan and press into place with your fingertips. Flaxseed bread is a delicious replacement for bread that’s very low in carbs and high in dietary fiber. I think you should use a muffin tin to make sure they don’t turn out flat like a pancake. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! I am thankful for this. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar. Microwave keto bread or flaxseed bread is an easy 5-ingredient single serve low-carb bread recipe that is dense, rich and crusty! If you make the recipe I would be delighted to see how your flaxseed bread turned out! Storage: Store the cooled bread in an airtight container at (cool) room temperature for 3 days, the refrigeator for 2 weeks, or the freezer for up to 6 months. Do NOT follow this link or you will be banned from the site! You have successfully joined our subscriber list. Combine the dry ingredients in a bowl: flaxseed meal, baking powder, oregano, and salt. Great recipe! Foodie Pro & The Genesis Framework, 2-Ingredient Flax Sandwich Bread {vegan, keto, grain-free}, This post may contain affiliate links. It’s perfect for sandwiches too. Your eggs were probably smaller. Nut Free Keto Bread. This post contains affiliate links, and we may receive a small commission if you purchase through our site. UPDATE:We received inquiries on where we purchased our ingredients to make this awesome bread! LowCarbSpark.com is a participant in the Amazon Services LLC Associates Program, an affiliate Sprinkle some flaxseed meal on top of vegetables for a nuttier flavor; Add flaxseed meal to homemade muffin, keto cookies or keto bread recipe. That’s fantastic! Flaxseed bread is a low-carb bread replacement made with flaxseed meal instead of wheat flour, eggs, and avocado oil instead of the unhealthy fats (margarine). She firmly believes that cooking should be fun! Thank you! Let the dough sit for a few minutes so the coconut flour and flax can absorb the moisture. Yes, the nutrition facts are for one serving. Preheat the oven to 350 degrees F (177 degrees C). flaxseed bread, gluten free, grain free, keto bread. Spoon the low carb bread batter into the prepared loaf tin. Oat fiber and coconut flour are used to make this low carb bread. Ioana is a food and travel lover. Remove flax seed mixture from refrigerator after 12-18 hours and mix seasoning in again. Hi, I am about to make the flaxseed bread, can I make 10 individual rolls instead of one whole bread? I’ve been making a low carb loaf every Sunday for the past few weeks and would recommend that to anyone. I am not on any diet right now like paleo or keto. Keep the bread in the fridge for up to 4 days. Here’s a quick Flaxseed Meal recipe to get you started. Sure, I didn’t use a pan that was ideal for sandwiches, but with the banana and sweet flavor to the bread, it was almost like a keto cake! Below, in the recipe card, you’ll find more detailed instructions. Lose 10-21lbs in the first month. If the bread batter sits for too long, then the consistency changes. Low Carb Flaxseed & Psyllium Bread Rolls - Divalicious Recipes One serving is a 1/10 square flaxseed bread. Place a large bowl on a scale, turn it on, zero it out, and measure 10 ounces of … Just mix the dry and the wet ingredients together and bake them in the preheated oven. You could even toss in half of a banana if you’ve some carbs to spare, or follow a … I tried making this, but when I mixed all the ingredients it was way too dry. Delish! Set aside. Add the water and mix well. Hello! I’m really happy you liked the recipe . We topped with butter and home made chia strawberry jam. Pour the mix into a well-oiled pan (alternatively, line a pan with baking paper) and bake at 180 Celsius / 356 Fahrenheit for 35 minutes or until browned on top. This is the original recipe from youtuber keto king although you can try different versions by adding or taking ingredients away. Line the bottom of a 9x5 in (23x13 cm) loaf pan with parchment paper. A Keto bread that will keep you going all morning with its high fibre content. My greatest passion is creating & testing different recipes and taking beautiful food pictures. Melt it in the microwave for a few seconds. The amazing thing about this recipe is that you can make it tree nut free as well. This recipe is freezer friendly and great toasted in some coconut oil or butter. In a blender blend the eggs with the oil for 30 seconds, until frothy. Vegan Keto Sunflower Seed Bread {nut-free, grain-free, oil-free}, Keto Vegan Coconut Flour Bread {oil-free, grain-free}, Keto Almond Flour Bread Rolls {5 ingredients, vegan, oil-free}, 2-Ingredient Cassava Flour Tortillas {oil-free, vegan}, 2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}, 2-Ingredient Lentil Flax Bread {vegan, oil-free, grain-free}. It has no eggy taste, and it’s suitable for both keto … Remove the bread from the oven and let it cool inside the loaf pan for 10 minutes. I’ve tried it as the recipe calls for using almond flour and I’ve also swapped out the … To complete the subscription process, please click the link in the email we just sent you. Incorporate the egg mixture with the dry ingredients using a spatula. Yes, it is because I use avocado oil. Your email address will not be published. Start the day with only 1.2g of net … Here’s my favorite one with chicken, avocado and cream cheese. If baking this keto flaxseed bread recipe with a bread tin, slice the bread and store as individual slices. In heaven x. I added sunflower seeds on top… delicious, This was our first taste of bread since going low carb. This website is only intended for Preheat the oven to 350F. Crack your egg into the dish and give it a good mix with a fork. How To Make Keto Flax Bread. All Rights Reserved. It makes me very happy!! Got a really slimy ball of dough that didn’t rise an inch.. Don’t know what I did wrong? Sprinkle flaxseed meal over keto granola. (it tends … In a large bowl, stir together the almond flour, flaxseed meal, baking powder, Besti, … Ready in 60 seconds, no mugs required! Keep up the good work. All these low-carb recipes are quick and easy to make. My dear hubby was most delighted. To make this recipe you’ll need only seven ingredients that are pretty cheap and easy to find. Spoon or a spatula with your fingertips commission if you make the recipe the Food... Update: we received inquiries on where we purchased our ingredients to make, and we may receive a commission. Sit for a sandwich carb Lunches UPDATE: we received inquiries on where we purchased our ingredients to make awesome. 8 grams of fiber in a blender blend keto flaxseed bread recipe eggs with the oil for 30,. Similar texture to flour that it makes a great low carb and gluten free it would keep the! Great toasted in butter and freezes well with your fingertips with its high fibre content sure don... 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