Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Rate this Mongolian Beef recipe with 1 tbsp cornstarch, 3/4 cup reduced-sodium chicken broth, 2 tbsp reduced-sodium soy sauce, 1 tbsp hoisin sauce, 2 tsp sesame oil, 1 lb beef top sirloin steak, cut into thin strips, 1 tbsp olive oil, divided, 5 green onions, cut into 1-inch pieces, 2 cups hot cooked rice Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Chang's suppliers, the USDA and nutrient database analysis of P.F. Its 3R nutrient density rating is 2.2 (where anything over 1 is relatively good). The banana eggroll with the coconut vanilla ice cream is Excellent! Nutritional summary of "Mongolian Beef": This food is an excellent source of vitamin A and vitamin C, and is a good source of protein. Calories per serving of MONGOLIAN BEEF STIR-FRY 175 calories of Flank Steak, (0.25 lb) 155 calories of Almonds, (0.25 cup, slivered) 42 calories of GREEN BEAN THREADS (VERMICELLI), (0.25 serving) 280 / 2,000 cal left. Note: This is a user-entered food item and may not be accurate. 280 Cal. Mongolian Beef. Calorie Goal 1,720 cal. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It is common to marinate the beef with soy … Daily Goals. 27 grams protein. 60 mg cholesterol. And thats coming from a guy that doesn't eat sweets! Definitely get the beef bbq and tsuivan noodles, the dumplings were fine. Learn More About Calories. 23 grams carbs. 37 % 10g Fat. The trans fat content of this food has not been determined. Calorie Breakdown: 33.6% Fat, 32.5% Carbs, 33.9% Protein Chang's, combined with the nutrient data from P.F. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Marinate the beef for better flavor. Serving Size : 0.5 Portion. How much fat is in Mongolian Beef? Per 1 serving - Calories: 180kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 11.00g, Per 1 cup - Calories: 240kcal | Fat: 13.00g | Carbs: 17.00g | Protein: 10.00g, Per 1 serving - Calories: 320kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 20.00g, Per 1 serving - Calories: 770kcal | Fat: 42.00g | Carbs: 39.00g | Protein: 59.00g, Per 1 serving - Calories: 692kcal | Fat: 44.00g | Carbs: 32.00g | Protein: 42.00g, Per 1/2 package - Calories: 340kcal | Fat: 11.00g | Carbs: 41.00g | Protein: 19.00g, Per 1 1/3 cups - Calories: 370kcal | Fat: 11.00g | Carbs: 52.00g | Protein: 14.00g, Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g, Per 1 package - Calories: 310kcal | Fat: 9.00g | Carbs: 44.00g | Protein: 14.00g, Per 1/2 package - Calories: 310kcal | Fat: 7.00g | Carbs: 39.00g | Protein: 22.00g, If you can't find the item you're looking for, please help out by, Mongolian Beef with Asparagus & Scallions. Explore brands and food nutrition found in Fast-Food Chains & Restaurants. The Beef on the Pei Wei menu with the lowest amount of carbs are Thai Dynamite Beef (17 g), Thai Coconut Curry Beef (20 g) and Mongolian Beef (23 g). Mongolian Beef, Made from Scratch! Search for More Foods. Chang's recipes. Start your food diary today! This interactive panel displays calories and other nutrition information for Noodle Box Mongolian Beef, branded food product, nutrition information displayed here as per market claims at time of sourcing. Pei Wei Asian Restaurant - Mongolian Beef - Stock Velveted. ... out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. inspired mongolian beef and noodles, ...141125: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. There are 208 calories in 1 cup of diced Mongolian Beef. 31 % 19g Carbs. On the other hand, it is high in sugars. 31 % 19g Protein. Amount of fat in Mongolian Beef: Total Fat 22g. Calorie Breakdown: 45% fat, 5% carbs, 50% prot. 10 grams fat. There are 290 Calories in a 1 cup (176g) Serving of Golden Corral Mongolian Beef. There are 770 calories in 1 order of P.F. Calories from Fat 198 ( 47.1 %) % Daily Value *. C G: The food is great but the mongolian beef is too salty. The dumplings are HUGE. Cut beef Top Sirloin Steak in half lengthwise, then crosswise into 1/8-inch strips. Track calories, carbs, fat, and 16 other key nutrients. Chang's is surprisingly good and solid for being an American twist on Asian cuisine. Calorie breakdown: 49% fat, 30% carbs, 22% protein. Prot 18.41g There are 148 calories in 100 grams of Mongolian Beef. There are 140 calories in 100 grams of Noodle Box Mongolian Beef. Toss beef with 1 … : Calorie Breakdown: 45% fat, 5% carbs, 50% prot. ! There are 180 calories in 1 serving (5.5 oz) of Panda Express Mongolian Beef. Calories In Mongolian Beef 0 Calories in . We got the Mongolian beef bbq, chicken tsuivan noodles, and beef dumplings. mongolian beef nutrition facts and nutritional information. And Mongolian beef … Percentages are based on a diet of 2000 calories … For a Serving Size of 1 Serving ( 100 g) How many calories are in Mongolian Beef? The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak. Jon Menager: Get egg drop soup & the Mongolian Beef is to die for. 1 to 10 of 1000 for mongolian beef Mongolian Beef (Panda Express) Per 1 serving - Calories: 180kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 11.00g Nutrition Facts - Similar 300 calories. Golden Corral. How does this food fit into your daily goals? Is this information inaccurate or incomplete? See reviews, photos, directions, phone numbers and more for Mongolian Beef Buffet locations in West Covina, CA. P.F. Lamb and Beef Combo; sesame seed oil with cilantro and salt at the sauce bar; house broth; and udon noodles. Log Food. This food was FANTASTIC! 1 grams fiber. Haven't really had proper Mongolian food And came here for the first time and loved it. Amount of calories in Mongolian Beef: Calories 420. Nutrition information for Mongolian Beef. The Beef on the Pei Wei menu with the highest amount of carbs are Beef Pad Thai (109 g), Beef Fried Rice (68 g) and Japanese Beef Teriyaki Bowl with Brown Rice (66 g). OMG! 2,000 calories a day is used for general nutrition advice. Ojek Si Ratna Anne Adhitjahjono December 9, 2016 The AYCE ! 1 cup. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Find 2 listings related to Mongolian Beef Buffet in West Covina on YP.com. Calories, fat, protein, and carbohydrate values for for Pf Changs Mongolian Beef and other related foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full Mongolian Beef Recipe ingredients, how-to directions, calories and nutrition review. Find calories, carbs, and nutritional contents for mongolian beef and over 2,000,000 other foods at MyFitnessPal.com. There are 450 calories in one serving of Magic Wok Mongolian Beef. The rounding up of figures is based upon guidelines of the FDA. I find that when I crave Asian food, I'm either looking for something light, fresh and healthy; or something more indulgent, like a crispy, saucy and flavorful meat dish, served over a bed of rice or noodles. P.F. Chang's Mongolian Beef, without rice. Track calories, carbs, fat, and Beef Combo ; sesame oil! Foods at MyFitnessPal.com 's suppliers, the dumplings were fine 1 is good. 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