150 items found. Fitness Goals : Heart Healthy. Blueberries contain naturally occurring sugars and fiber, which are both carbohydrates. 0%. Volume ⇀ Weight Weight ⇀ Volume. Blueberries Fresh. Toggle navigation. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. Blueberries-Frozen, Tj'S Organic Wild Blueberries (serv-1 Cup) (1 serving) Calories: 80 , Fat: 0g , Carbs: 18g , Protein: 0g Show full nutrition information Blueberries contain 80 calories per serving, which is one cup. Want to use it in a meal plan? 82 calories. In a 1/4 cup blueberries ( (1/4 Cup Serving) ) there are about 21 calories out of which 1 calories come from fat. Log food: Unsweetened Blueberries Frozen. Calories from Fat 4 % Daily Value* Total Fat 0.5g. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Last updated 04 Feb 08 05:07 AM How does this food fit into your daily goals? Protein 1.1g. Daily Goals. 1 cup (148g) Nutrition Facts . Snack (84 calories) 1 cup blueberries Lunch (374 calories) 1 serving Loaded Black Bean Nacho Soup P.M. 0 %--Protein. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. 0%. 1 cup (148g) Nutrition Facts. Nutrition information for Frozen Blueberries. 2,000 calories a day is used for general nutrition advice. Sodium 2,299g. How many calories in Fresh Blueberries? Your daily values may be higher or lower, depending on your personal caloric needs. Cholesterol 0mg. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 / 2,300g left. … Calorie Goal 1,958 cal. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. 0%. Start your food diary today! Volume ⇀ Weight Weight ⇀ Volume. How does this food fit into your daily goals? 1. Fiber in Blueberries. Get nutrition facts in common serving sizes: 100g, 1 cup, 50 berries, 1 bowl, 1 oz. Blueberries are low in calories … 42 / 2,000 cal left. Home; Blog; Help; Sign In; Join; Search foods. The conversion factors are approximate once it is intended for recipes measurements. Nutritional Info. 78 Blueberries Nearly an entire package of blueberries, one cup contains 83 calories, 0.5 grams of fat, 1 gram of protein and 14.5 grams of sugar. blueberries 1-cup nutrition facts and nutritional information. Daily Goals. 100 % 9g Carbs. Search Foods Recipes Fitness Members Challenges Groups. There are 57 calories in 100 grams of Blueberries. With 3.6 grams of fiber per serving, blueberries help you meet your daily recommended intake of fiber. Track calories, carbs, fat, and 16 other key nutrients. Generic - Fresh Blueberries - 1/2 Cup (Net Carbs) Serving Size : 0.5 Cup. The total fat content of (1/4 Cup Serving) 1/4 cup blueberries is 0.12 g. Within the fat content, a 1/4 cup blueberries contains 0.01 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.02 g of monounsaturated fat. This is not rocket science ☺. Find calories, carbs, and nutritional contents for blueberries 1-cup and over 2,000,000 other foods at MyFitnessPal.com. Based on the percent daily value found on the nutrition label, the calories in blueberries supply 4 percent of your daily caloric needs based on a 2,000-calorie diet. In a one-cup serving of raw blueberries, you will consume 84 calories. Ingredient:? Potassium 111.7mg. HOME / Fruits and Fruit Juices / Blueberries How many calories in. Calories Burned by Activites ... 1 US cup of blueberries equals 190 grams (*) Volume to 'Weight' Converter. In fact, around 16% of the carb content in these berries comes in the form of fiber. 0 %--Fat. Blueberries Are Low in Calories But High in Nutrients. Log Food. Total Carbohydrate 21g. There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. 2,000 calories a day is used for general nutrition advice. There are 83 calories in 1 cup of Blueberries. 14%. 79 calories. Full nutritional breakdown of the calories in Fruit Salad ~ 1 cup/serving (cant, honeydew, grapes, strawberries, pineapple, blueberries) based on the calories and nutrition in each ingredient, including Pineapple, fresh, Blueberries, fresh, Strawberries, fresh, Cantaloupe, Grapes and the other ingredients in … Unsweetened Blueberries Frozen. 0 %--Fat. Day 1 (November 27, 2020) Breakfast (271 calories) 1 serving Avocado Egg Toast A.M. Monounsaturated Fat 0.1g. 3%. 42 Cal. Snack (62 calories) 1 medium orange Dinner (457 calories) 1 serving Seared Salmon with Green Peppercorn Sauce 1 cup steamed green beans 1 baked medium red potato, drizzled with 1 tsp. The conversion factors are approximate once it is intended for recipes measurements. Carbs in Blueberries. Calories Burned by Activites ... 1 US cup of fresh blueberries equals 166 grams (*) Volume to 'Weight' Converter. Home; Blog; Help; Sign In; Join; Search foods. Get full nutrition facts and other common serving sizes of Frozen Blueberries including 1 oz and 100 g. Dietary Fiber 3.5g. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts. Blueberries = 62 cal. Toggle navigation. There are 27 calories in a 1/3 cup of Blueberries. Inputs? 92: 1 cup, frozen = 140g. Polyunsaturated Fat 0.2g. Last updated 04 Feb 08 05:07 AM * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 79 calories. Saturated Fat 0g. Nutritional Info. 36%. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 36 / 2,000 cal left. 1%. Calories in One Cup. Inputs? 1 cup (148g) Nutrition Facts. Health Details: A 1/2 cup serving of blueberries contains 25 percent of the recommended daily value for vitamin C and 3 grams of dietary fiber — and only 30 calories.In addition, blueberries are juicy fruits, which means they contain mostly water. There are 83 calories in 1 cup of Blueberries. Serving Size : 0.5 Cup. Calories in Blueberries. Serving Size 1 cup (145g) Amount Per Serving: Calories 83. There are 83 calories in 1 cup of Blueberries. Morrisons Blueberries View More Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 67g--/ 67g left. Log Food. 62: 1 cup = 148g. per 1 cup of unthawed - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g Other sizes ... Related searches for: Blueberries; fruit: berries: cherries: bananas: blackberries: 1 2 3 Next. The blueberry bush (Vaccinium sect. Calorie Breakdown: 5% fat, 91% carbs, 5% prot. Cholesterol 300g--/ 300g left. Fitness Goals : Heart Healthy. There are 79 calories in 1 cup of Frozen Blueberries. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 package, 50 berries, 1 tbsp. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 7%. You'd need to walk 23 minutes to burn 84 calories. Sodium 1.5mg. There are 83 calories in 1 cup of Blueberries. Secondly, how many calories is 1/2 cup blueberries? 87: 1 cup, thawed = 230g. The power of blueberries - Mayo Clinic Health System. Sodium 2,300g--/ 2,300g left. Start your food diary today! One cup (148 grams) of blueberries provides 3.6 grams of fiber. 80 calories. Cholesterol 300g--/ 300g left. 10 % 1g Protein. Mixed Berries - 1/4 Cup Blueberries, Raspberries - 1/2 Cup. Calorie Goal 1,964 cal. 1 cup (140g) Nutrition Facts. SUMMARY . Notes: the results in this calculator are rounded (by default) to 3 significant figures. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you can't find the item you're looking for, please help out by adding a new item to the food database. 2%. Log food: Dole Blueberries Frozen. Log food: Dole Blueberries Frozen. Sugars 14.4g. This is not rocket science ☺. Calories, carbs, fat, protein, fiber, cholesterol, and more for Blueberries (1/4 Cup) (Hilton Garden Inn). Ingredient:? Fat 67g--/ 67g left. 198 items found. There are 83 calories in 1 cup of Blueberries. Nutrition information for Blueberries Cup. There are 83 calories in 1 cup of Blueberries. Head to the diet generator and enter the number of calories you want. 2,000 calories a day is used for general nutrition advice. 36 Cal. olive oil, 1 Tbsp. Vitamin A . 90 % 9g Carbs. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. 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