In terms of produce, The Good Kitchen uses farms and farmers following organic practices and regenerative agriculture and use only non-GMO ingredients. Learn about paleo-friendly eating at Whole Foods Market. Start planning your next grocery run by adding these paleo-friendly staples and snacks to your list. AIP? Whole-sellers like Costco have started stocking frozen, cooked Paleo-friendly proteins (like wild-caught fish and free-range chicken) but that isn’t the same thing as a ready to eat meal. For those with their hands full, frozen food comes in handy. From fresh fruits and vegetables to sustainable wild-caught or Responsibly Farmed seafood and Animal Welfare Certified meat, find what you need here to shop our aisles and stock your kitchen. If you eat a Paleolithic, gluten-free, grain-free, or sugar-free diet—or if you’re looking for easy-to-grab prepared foods free of most genetically modified organisms (GMOs)—I have some great news for you: Whole Foods Market now offers Paleo Specials of the Week every day in its deli case and at least one day a week in its hot food bar. For those unfamiliar with the zone protocol, it focuses on balancing macronutrients to help you stabilize blood sugar levels. Since product formulations change (and products may contain additional or different ingredients, nutrition or usage information than is presented on this website), you should always check product packaging for the most recent ingredient and special diet information. I hope to build a community of support similar to what I wished I found when I started my own diet journey with SCD and Paleo. Paleo on the Go operates a gluten-free kitchen and has an entire line of menu options for those following the Paleo AIP. Going through Evolve would be the easiest way to transition to Paleo. But it also has some products that look Paleo but aren’t. by Melissa Diane Smith. While it’s true that the availability of frozen Paleo meals is still limited – this doesn’t mean you won’t be able to find healthy and wholesome frozen meal options near you. You can find their products in a number of different stores like Whole Foods or online at Paleo on the Go or The Simple Grocer. Depending on which store you go into, they may even carry Paleo specific meal options (like Paleo meals from Beetnik Foods – see above) although unfortunately, your chances of finding something at a particular WF store are not that high. The company offers a wide-ranging menu of Whole30 (and Paleo) compliant frozen meals. In addition for those looking specifically for keto frozen meals, our previous article on prepackaged Keto meals should be a good resource. The paleo diet, also known as the caveman diet, is one based off ancient eating practices. CONVENIENT, CLEAN, AND DELICIOUS. Paleo Freezer Meals Walmart Marketplace Sellers. eval(ez_write_tag([[300,250],'mypaleos_com-leader-1','ezslot_9',112,'0','0'])); If you aren’t finding Paleo prepackaged meals in your local grocery store that meet all your requirements, and are looking for a lot of control over the types of meals you choose based on their complete list of the ingredients, The Good Kitchen may be a good choice for you. They’re an affordable price and comparable to other frozen meals, which will make having a Whole30 emergency freezer stash, or work-week lunches at the office a whole lot easier! The following companies create Paleo ready to eat meals specifically for the supermarket frozen food aisle. Whole Foods competitor Walmart has also started stocking frozen Paleo dinners (like those from Tastefully Plated) in a few of their stores. Macro-counter, keto, paleo, clean or vegan—we’ve got a plan for you. We attempted to research all the local options, from companies based... Hi, I'm Zach. You can choose up to four meals a day, so you never have to meal prep or battle the hangries. Check out these cult favorites and new finds that are popping up in our aisles. If you’re eating Paleo as a way to lose/maintain a healthy weight, you’ll be interested in checking out Eatology. Make your grocery list. The company maintains a gluten free kitchen and is meticulous in sourcing its ingredients: if a food item is on the EWG’s “dirty dozen” list, it’s sourced organically. Beetnik foods offers Paleo packaged frozen meals with simple, organic ingredients. Just make sure you check the ingredients to make sure they all work for your specific version of Paleo. For those looking to eat a more well-rounded diet, these "guidelines" sound familiar and altogether healthy. Not only is the food delicious, but their customer service is exceptional. You can reheat these meals in just a few minutes, making them a real lifesaver. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. Explore all of our Paleo meals L.P. The Good Kitchen offers a variety of nutritious frozen breakfasts, lunches, and … If you have any suggestions of other Paleo and gluten free dairy free frozen meals, please let us know in the comments below. What about Whole30? The diet avoids foods that our early, early ancestors wouldn’t have been able to cook, like beans and grains, or foods that might have been unavailable, like milk or sugar. Our readers in New Jersey often wonder what Paleo meal delivery services are out there specifically catering to NJ residents. If you live in Colorado, Idaho, Kansas, New Mexico, Oregon, Utah or Washington, you can pick up Grandcestors frozen meals in your local Whole Foods. Since the food has no preservatives (yay! Readers should not act upon any information provided on this Website without seeking advice from a licensed physician. If you are looking to stock your kitchen with Paleo freezer meals on a budget Eatology may be the best option you have when your local health food store does not carry packaged frozen Paleo meals. A frozen food delivery service makes it easy to eat a diet rich in vegetables, fruits, whole grains, and healthy meat. Nowadays, there’s even Whole30 and Paleo Frozen Meals! But unlike your typical microwave dinner, Grandcestors sole focus is making their frozen meals paleo friendly. Get inspired with recipes and shopping tips. The considerable advantage of frozen meals is that you can store them for months and only thaw what you plan to eat. Fresh vs. Paleo blogger Michelle Tam of Nom Nom Paleo and the Whole30 team partnered with Whole Foods Market to share some of their top product picks that are all Paleo compliant — and this list of pantry essentials is pretty legit. Their beef is 100% grass fed and grass finished, their poultry, pork, eggs, lamb and turkey is all pasture raised and their wild caught fish and shellfish are seafood watch compliant. They currently offer seven meal options, like chicken tikka masala, and Colorado hash. Paleo on the Go offers a whole range of Paleo meals for customers looking to stock their freezer with their extensive Paleo-compliant menu. I made a video of unpacking a recent TGK order: . Start strong — get a full rundown of the basics, plus some beginner shopping and cooking tips. It’s also readily available year round, and you can find it fresh or frozen. Several of the Beetnik meals covered above have been “certified Paleo” by the Paleo Foundation, the closest thing to an official approval you can get with Paleo products. Disclaimer: We've provided special diet and nutritional information for educational purposes only. The best part is that the whole entire day's worth of food is taken care of. Eatology is the only meal delivery option on this list that follows both Paleo and Primal diets as well as the Zone protocol. We hope you’ll enjoy learning about our grain-free voyage through unbelievable recipes, crazy … The pros of paleo are that it focuses on increasing intake of whole foods, fruits and vegetables, healthy proteins and healthy fats and decreasing consumption of processed foods, sugar and salt. Their Grumbo (that’s Grandcestors gumbo) is made from free-range chicken thighs, turkey Andouille, cauliflower rice, and “a ton of vegetables and spices.”. Shop now! Get set for a week of delicious breakfasts, lunches and dinners — snacks and dessert ideas included. Whole Foods does carry a lot of Paleo staples, like grass-fed meat, wild-caught seafood, and a whole line of grain-free flours. You can get your hands on options like Shepherd’s pie with grass-fed beef, or Moroccan Chicken stew. Simply place the bag of frozen soup/stew/sauce in a bowl of hot water until it softens and breaks into pieces, then dump it into a saucepan for stovetop heating. Humanely raised animals from farmers and ranchers that care for the environment. Paleo frozen cooked meals! It’s a paleo-approved food that also ranks as one of the healthiest foods you can eat, period. If you’re looking for the occasional Paleo-friendly TV dinner, you know the benefits of the Paleo Diet but wish to maintain healthy eating even when life gets busy. Why go through it alone when we can support each other? Healthy, Macro-balanced Meals. While these particular companies tend to be regional in their distribution, their websites have store locators, so it should be possible to find out if your local markets carry them. With luck, there’s a store near you that sells prepackaged Paleo meals. If you plan to cook a lot and trust yourself to stay on diet, you can order as few as one meal a day. Whether you’re interested in satisfying your sweet tooth with Paleo blondies, or ordering a month-long meal deal, you’ll be able to find something on their website. If you choose to order their meals in bulk, you get a variety of 40 freezer meals. You may have had some luck scouring your local grocery store freezer aisle for grain, gluten, and dairy-free Lean Cuisines, but you’re all too aware that these dinners (and products like them) aren’t really made for Paleo eaters. You can find Beetnik frozen meals in all fifty states and in almost 4,000 stores nation-wide (check your local Whole Foods and/or Walmart – Beetnik meals are one of the few Paleo freezer meals Walmart sometimes carries). This article is our attempt at covering the most accessible options for Paleo Diet frozen meals. Beetnik is passionate about Organic foods made with grass fed beef and pasture raised chicken. Meals made with Pederson’s: One Pan Shrimp and Kielbasa Skillet Chorizo and Butternut Squash Chili This site is owned and operated by Avocado and Macadamia LLC. My other main goal is to help everyone transitioning to these diets, which can be challenging when first starting down this path. Updated: May 1, 2019. Companies like Beetnik Foods and Grandcestors make their frozen dinners using high quality proteins, organic produce, and healthy fats and can be found in select groceries stores. It definitely was for me. Try our 7-day meal plan. The Good Kitchen is the first on our list of companies with conveniently packaged Paleo TV dinner style meals and offer delivery to any address in all corners of the US. I live in NY so I order the food for delivery. Are Banana Chips Paleo? Use code “MYPALEOS2018” at checkout. If you’re following the Whole30 diet, you’ll be interested in True Fare frozen meals (recently rebranded from Pre-made Paleo). They have that familiar tv-dinner look: plastic packaging that you poke a few holes into, slide in the microwave, and enjoy minutes later. For full pricing see: http://thegoodkitchen.com The Good Kitchen is offering a 15% discount for our readers. Like many other companies, Eatology has a rotating menu, so each time you order you’ll have a different menu to choose from. Wild Zora makes the healthiest low sugar, high-protein, gluten-free snack bars and Paleo Meals To Go from 100% natural meats and organic veggies. Be the easiest way to lose/maintain a healthy weight, you ’ re lucky, ’. 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